Former adult film actress Jenna Jameson was keeping things real when she took to Instagram to talk about her recent weight loss. Jameson recently shed some pounds on the low carb, high fat and protein Keto eating program but it wasn’t the new diet that had her nervous. It was going about it while sober.
Posting a before and after photo showing a significant weight loss, Jameson said to her followers:
Let’s talk about the mental aspect of losing weight and getting healthy. I’m going to be honest with you, when I was heavy I hated leaving the house. I felt judged. I felt eyes on me everywhere. I could hear others internal monologue saying “damn, Jenna Jameson let herself go” ugh. All of us do this, we worry so very much how we are perceived. But beyond that shallow thinking there was deeper shame. I was disappointed in myself. I was worried I couldn’t lose the weight Sober. I’m being real with you. When I was in my addiction it was easy to stay thin. Sobriety and being overweight was new to me. I kept telling myself if I could beat addiction and stay sober, I can easily lose the weight… and I did. The healthy way. And as of today I can say my mental game is STRONG. I feel I can do anything, I conquered abuse, addiction, PTSD and depression. Thank you for listening and please tell me your stories below, I read every comment
Jameson has been tracking her health and fitness goals and sharing them with her fans.
Along with her weight loss goals, Jameson posts food tips.
And reminds her followers she is staying in sobriety.
Jenna Jameson's weight loss transformation is just wow! https://t.co/0ZDqNT0hTe
— Perez Hilton (@PerezHilton) August 14, 2018
People were here for Jameson.
Good for her ❤️
— Fatima (@FatimaS0815) August 15, 2018
Congratulations & she looks beautiful in both pictures
— Joy (@jtruax_pgh) August 15, 2018
She looks absolutely amazing!!!! pic.twitter.com/RpmEcFRIjS
— Leesi ♛ (@Leesi_Girl) August 14, 2018
— ShamanShawty (@ShawtyShaman) August 14, 2018
Keto is one diet that you will lose weight guaranteed. It burns fat. Most lose 30 pounds within 3 months.
— Lindsey Roberts (@Lindsey86745582) August 15, 2018
We wish Jameson continued success with her healthy lifestyle and sobriety.