Sherri Shepherd Shares Transformation Pic After Dropping 25 Pounds By Eliminating Sugar From Her Diet

Author, actress, and former host of The ViewSherri Shepherd, made a change in her lifestyle and showed off the results in an Instagram photo. Shepherd said she gave up sugar and now feels amazing.

An added bonus: Shepherd shed 25 pounds after 260 days of being sugar-free while following a keto eating plan.

She captioned the post, saying in part:

“Over 260 days #sugarfree … can’t begin to describe how #amazing I feel. Energy, clarity of thought and mind. Focused … patient w my son. Hearing from God a lot more clearly. It feels so good to feel #good. #keto #ketogenic”

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Getting it in!!! Over 260 days #sugarfree … can’t begin to describe how #amazing I feel. Energy, clarity of thought and mind. Focused … patient w my son. Hearing from God a lot more clearly. Present. I’ve done this slowly and steadily and since March I’ve come down over 25lbs. This is not a fad- it’s my life that is at stake. – It feels so good to feel #good #sherrishepherd #teamhealthy #ketodiva💋 #jesus #grateful (T-shirt – @ceochicks / camouflage jeans @centerstage_boutique / thigh hi boots @guess @macys) – (for great #keto mentors follow @blackketogirl & @keto365transformation – these two women are a wealth of information and have helped me tremendously do #ketogenic the #safe & #healthy way) #keepyoureyesontheprize and the #prize is my #life

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Shepherd was quick to point out that this is not a diet but a lifestyle change and, after nearly a year, we certainly believe her.

She said:

“This is not a fad – it’s my life that is at stake.”

Fans were there to show support and solidarity. 

Cheers to good health!

H/T: Today, Essence